Search Results for 'Body'

Yoga teaches harmony of body and mind

So much to do. So little time. Everyday we plan more activities. The quality of what we do gets compromised and the stress gets out of hand. Time for ourselves. What's that? Yoga and de-stressing have always been synonymous. Hearing [...]

Posted On : Feb, 15 2012 | Comments : 0

Yoga won’t really wreck your body

If your social media streams look anything like mine, they’ve been dominated for days by “How Yoga Can Wreck Your Body,” a New York Times Magazine excerpt of a book by William J. Broad that is, as of this writing, still [...]

Posted On : Jan, 11 2012 | Comments : 0

How Yoga Can Be a Hazard to Your Body

Yoga has long been thought of as a way to bring peace and calm to the mind, spirit, and body. That does not mean that it should be entered into lightly. There are now upwards to 20 million people taking up yoga as a regular exercise [...]

Posted On : Jan, 08 2012 | Comments : 0

Yoga can help undo damage running does to your body

t's no secret that running is hard on the body. Yoga, with its perfect mix of postures and breathing exercises, may offer just the right balance you're looking for. "Once runners know about yoga, they're hooked," [...]

Posted On : Nov, 08 2011 | Comments : 0

Yoga Festival by the Sea unites mind, body, ocean

Move over BRB, LOL and JK. Regine Flimlin wants teens to embrace a new abbreviation: LOHAS. LOHAS, which stands for “lifestyle of health and sustainability,” is the name of a nationwide movement that encourages people to consi [...]

Posted On : Sep, 23 2011 | Comments : 0

Yoga For Mind, Body and Spirit

Yoga is the latest solution for all types of problems of all categories of people. From peaceful mind and calm life to well- shaped, toned and healthy body yoga is the answer. If you want to get rid of stress and disharmony Sri Sri [...]

Posted On : Mar, 08 2011 | Comments : 0

Yoga boosts mind and body health

Practicing yoga is believed to be beneficial for individuals suffering from a broad variety of health problems such as back pain, chronic headaches, sleeplessness, obesity, neck aches, upset stomach, anxiety, depression and high blood pr [...]

Posted On : Jan, 23 2011 | Comments : 0

Yoga for body, heart and soul for seniors

Greet the new year with flexibility and release from tension! Research has conclusively shown that yoga is excellent not only for relieving stress, often lessening pain, but also goes to the root of problem areas by enhancing health and [...]

Posted On : Jan, 05 2011 | Comments : 0

Mind and Body - Where diverse styles meet

Yoga-Pilates is a workout regime that integrates yogaasanas and Pilates exercises. Elements from the two different disciplines are incorporated to create a complementary, and yet distinct style of working out. The potential similarities, [...]

Posted On : Dec, 27 2010 | Comments : 0

Striking a mind-body balance

The erstwhile ‘rubber-band', as she was dubbed in school thanks to her flexibility, Payal Gidwani-Tiwari feels elated for having been able to use her passion to help others attain physical and emotional fitness. With her book F [...]

Posted On : Dec, 05 2010 | Comments : 0

Mind and Body - Yoga for children

Movement is essential for growing bodies. And, yoga is a timeless, time-tested and practical technique for developing both mind and body. Children can relate wonderfully to yoga poses many yoga asanas were derived by observing Nature, an [...]

Posted On : Nov, 29 2010 | Comments : 0

Yoga relieves body ache

People who suffer body ache can get rid of it by doing yoga, a study has found. Fibromyalgia (FM) is a disorder causing widespread muscular skeletal pain and fatigue that is thought to affect nearly two million adults in Britain. A team [...]

Posted On : Oct, 17 2010 | Comments : 0

Cheap Yoga Classes For Every Body

Yoga is an exercise for both the body and the mind, something that all college students could use. It relaxes the body while strengthening it, building a firm core and lean legs and arms, but if you’re paying an arm and a leg to ta [...]

Posted On : Sep, 14 2010 | Comments : 0

Yoga Energy: Mind Body Spirit Balance For Health

Fundamentally, the word "health" comes from the root word "whole." So what we call "feeling healthy" means that we have a sense of wholeness in us. Medically, a person may be free of diseases, but that is on [...]