Search Results for 'Body'

The Mindful Body - Can Yoga Alone Keep Us Fit?

I took my first yoga class after a running injury left me unable to do much else. Imagine my surprise when what I thought would be an hour of light stretching left me sweaty and sore in muscles I didn’t even know I had. But I w [...]

Posted On : May, 28 2010 | Comments : 0

Just 15 Minutes To Figure Up Your Body

Yoga is surely unique way to figure up your body in just 15 minutes yoga is a magical option for you. We all are familiar with yoga because yoga is the most ancient way to keep body fit. Most popular celebrities of Hollywood and Bollywoo [...]

Posted On : May, 12 2010 | Comments : 0

Christian Yoga Offers a Spiritual Tool for the Mind, Body a...

Yoga is not a religion, even in Eastern cultures. But is does serve as a spiritual tool, and local Christians are stretching out to connect their mind, body and spirit at Christian Yoga classes. Christian Yoga comes to Bradenton, as Kim [...]

Posted On : May, 02 2010 | Comments : 0

Yoga and your health: uniting mind, body and spirit

Yoga was first practiced by Hindus in India more than 5,000 years ago. It is a mind-body exercise that combines spiritual traditions with physical movements. These movements, known as "postures," involve deep stretching and medita [...]

Posted On : Oct, 10 2009 | Comments : 0

BodyNetix makes room for hot yoga and Pilates

BodyNetix, one of the Comox Valley's hottest new businesses, is about to get even hotter. The Valley's 2008 New Business of the Year is renovating its Courtenay fitness studio to make room for, among other things, a brand new 93-square metr [...]

Posted On : Sep, 26 2009 | Comments : 0

Body & Yoga

More on focus M Priyanka, a college student, started learning yoga at the age of nine. Today, with a truckload of activities from studies to sports to cope up with, she finds that yoga helps her to focus better. “It helps me to rema [...]